Amount of 20:4 undifferentiated, eicosatetraenoic, arachidonic in Pancakes, plain, dry mix, incomplete (includes buttermilk)

Baked Products

In 100 g (Grams) of Pancakes, plain, dry mix, incomplete (includes buttermilk) there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

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20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Pancakes, plain, dry mix, incomplete (includes buttermilk).

Fish oil, sardine 1.756 g 1.76%
Oil, bearded seal (Oogruk) (Alaska Native) 1.343 g 1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.273 g 1.27%
Fish oil, menhaden 1.169 g 1.17%
Egg, yolk, dried 0.978 g 0.98%
Fish oil, cod liver 0.935 g 0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried 0.9 g 0.9%
Beef, variety meats and by-products, pancreas, raw 0.8 g 0.8%
Beef, variety meats and by-products, pancreas, cooked, braised 0.74 g 0.74%
Oil, spotted seal (Alaska Native) 0.72 g 0.72%
Chicken, heart, all classes, raw 0.72 g 0.72%
Egg, whole, dried 0.711 g 0.71%
Fish oil, salmon 0.675 g 0.68%
Lamb, variety meats and by-products, liver, cooked, braised 0.63 g 0.63%
Chicken, heart, all classes, cooked, simmered 0.61 g 0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.6 g 0.6%
Pork, fresh, variety meats and by-products, pancreas, raw 0.57 g 0.57%
Pork, fresh, spareribs, separable lean and fat, raw 0.563 g 0.56%
Veal, seam fat only, cooked 0.539 g 0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised 0.53 g 0.53%
Pancakes, plain, dry mix, incomplete (includes buttermilk)

Pancakes, plain, dry mix, incomplete (includes buttermilk) is a type of Baked Products. The most significant nutrients in Pancakes, plain, dry mix, incomplete (includes buttermilk) are listed below.

Water 9.1 g 9.1%
Energy (calorie) 355 kcal
Energy (joule) 1485 kJ
Protein 10 g 10%
Total lipid (fat) 1.7 g 1.7%
Ash 5.6 g 5.6%
Carbohydrate, by difference 73.6 g 73.6%
Fiber, total dietary 5.4 g 5.4%
Sugars, total 2.21 g 2.21%
Calcium, Ca 342 mg 0.34%
Iron, Fe 3.05 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 627 mg 0.63%
Potassium, K 191 mg 0.19%
Sodium, Na 1148 mg 1.15%
Zinc, Zn 0.84 mg
Copper, Cu 0.115 mg
Manganese, Mn 0.395 mg
Selenium, Se 12.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pancakes, plain, dry mix, incomplete (includes buttermilk)